Morag Macdonald
Compensation
Compensation The process of offsetting or concealing a physiological difficulty by developing in another direction. Oxford Languages The...
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Morag Macdonald
- Apr 25, 2021
- 2 min
What causes pain in muscles?
We all, at some time, suffer pain and discomfort in the muscles of the body. This can be from a variety of things. From injuries occurred...
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Morag Macdonald
- Jun 10, 2020
- 1 min
Home Based Working
So, its been some time since we got the ability to work from home. Which means, getting up at 7.55 am to switch on the computer to login...
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Mo MacDonald
- Mar 26, 2019
- 2 min
Foot Massage Decreases our Perception of Pain
Pain has many different causes. Ranging from the psychological, to neural, to purely physical, it often combines many of these elements,...
68 views
Morag Macdonald
- Mar 8, 2019
- 1 min
Training Day
So why do people train. To look good? To feel better in themselves. To fit into those jeans or dress? As a hobby or life choice? As a...
32 views
Mo MacDonald
- Jan 18, 2019
- 3 min
The amazing historical tradition and benefits of Hopi ear candles...
History Ear candling, a traditional therapy used by the Ancient Greeks, was popularised by the Hopi Native American Tribe of the American...
953 views
Mo MacDonald
- Dec 13, 2018
- 1 min
Hydrate!
Massage is the a technique that involves manipulation of the muscles within the body. This benefits the body by encouraging relaxation,...
19 views
Mo MacDonald
- Sep 25, 2018
- 1 min
Reflexology
Clients who use this treatment report back having feeling deeply relaxed with and or a reduction in pain and inflammation. The...
11 views
Mo MacDonald
- Aug 23, 2018
- 1 min
What is Sports Massage?
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. ...
38 views
Mo MacDonald
- Aug 14, 2018
- 2 min
Chronic Stress
So, I have had some bookings recently where clients say ‘everything hurts, from shoulders to mid back to hips and pain down their legs’. ...
16 views
Mo MacDonald
- Nov 5, 2017
- 2 min
Stress
Stress is becoming one of the biggest emotional and physical issues that we are having to deal with in every way and every day of our...
18 views
Mo MacDonald
- Aug 13, 2016
- 2 min
Massage boosts Digestion
Beat bloating, constipation and more digestive dilemmas with a massage. A sluggish digestion can leave you suffering from bloating,...
32 views
Mo MacDonald
- Jul 13, 2016
- 2 min
How does massage ease stiff muscles when you’ve overdone it at the gym?
Gone at it hammer and tong at the gym and feeling so stiff you’re not sure you can ever get off the sofa again (never mind anywhere near...
10 views