Morag Macdonald
The Power of Touch
From holding a Newborn baby and enjoying the new baby smell, holding a toddlers hand. Then there is the hug you get from someone you...
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Morag Macdonald
Jan 26, 20231 min read
Home Based Working
momacdonaldmassage.com So, its been some time since we got the ability to work from home. Which means, getting up at 7.55 am to switch...
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Morag Macdonald
Nov 8, 20222 min read
Living with Pain
momacdonaldmassage.com We all, at some time, suffer pain and discomfort in the muscles of the body. This can be from a variety of things....
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Morag Macdonald
Jan 4, 20222 min read
Compensation
Compensation The process of offsetting or concealing a physiological difficulty by developing in another direction. Oxford Languages The...
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Mo MacDonald
Mar 26, 20192 min read
Foot Massage Decreases our Perception of Pain
Pain has many different causes. Ranging from the psychological, to neural, to purely physical, it often combines many of these elements,...
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Morag Macdonald
Mar 8, 20191 min read
Training Day
So why do people train. To look good? To feel better in themselves. To fit into those jeans or dress? As a hobby or life choice? As a...
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Mo MacDonald
Jan 18, 20193 min read
The amazing historical tradition and benefits of Hopi ear candles...
History Ear candling, a traditional therapy used by the Ancient Greeks, was popularised by the Hopi Native American Tribe of the American...
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Mo MacDonald
Dec 13, 20181 min read
Hydrate!
Massage is the a technique that involves manipulation of the muscles within the body. This benefits the body by encouraging relaxation,...
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Mo MacDonald
Sep 25, 20181 min read
Reflexology
Clients who use this treatment report back having feeling deeply relaxed with and or a reduction in pain and inflammation. The...
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Mo MacDonald
Aug 23, 20181 min read
What is Sports Massage?
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. ...
48 views
Mo MacDonald
Aug 14, 20182 min read
Chronic Stress
So, I have had some bookings recently where clients say ‘everything hurts, from shoulders to mid back to hips and pain down their legs’. ...
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Mo MacDonald
Nov 5, 20172 min read
Stress
Stress is becoming one of the biggest emotional and physical issues that we are having to deal with in every way and every day of our...
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Mo MacDonald
Aug 13, 20162 min read
Massage boosts Digestion
Beat bloating, constipation and more digestive dilemmas with a massage. A sluggish digestion can leave you suffering from bloating,...
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Mo MacDonald
Jul 13, 20162 min read
How does massage ease stiff muscles when you’ve overdone it at the gym?
Gone at it hammer and tong at the gym and feeling so stiff you’re not sure you can ever get off the sofa again (never mind anywhere near...
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