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The Power of Touch
From holding a Newborn baby and enjoying the new baby smell, holding a toddlers hand. Then there is the hug you get from someone you...

Morag Macdonald
Feb 26, 20231 min read


Home Based Working
momacdonaldmassage.com So, its been some time since we got the ability to work from home. Which means, getting up at 7.55 am to switch...

Morag Macdonald
Jan 26, 20231 min read


Living with Pain
momacdonaldmassage.com We all, at some time, suffer pain and discomfort in the muscles of the body. This can be from a variety of things....

Morag Macdonald
Nov 8, 20222 min read


Compensation
Compensation The process of offsetting or concealing a physiological difficulty by developing in another direction. Oxford Languages The...

Morag Macdonald
Jan 4, 20222 min read



Mo MacDonald
May 31, 20190 min read


Foot Massage Decreases our Perception of Pain
Pain has many different causes. Ranging from the psychological, to neural, to purely physical, it often combines many of these elements,...

Mo MacDonald
Mar 26, 20192 min read


Training Day
So why do people train. To look good? To feel better in themselves. To fit into those jeans or dress? As a hobby or life choice? As a...

Morag Macdonald
Mar 8, 20191 min read


The amazing historical tradition and benefits of Hopi ear candles...
History Ear candling, a traditional therapy used by the Ancient Greeks, was popularised by the Hopi Native American Tribe of the American...

Mo MacDonald
Jan 18, 20193 min read


Hydrate!
Massage is the a technique that involves manipulation of the muscles within the body. This benefits the body by encouraging relaxation,...

Mo MacDonald
Dec 13, 20181 min read


Reflexology
Clients who use this treatment report back having feeling deeply relaxed with and or a reduction in pain and inflammation. The...

Mo MacDonald
Sep 25, 20181 min read


What is Sports Massage?
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. ...

Mo MacDonald
Aug 23, 20181 min read


Chronic Stress
So, I have had some bookings recently where clients say ‘everything hurts, from shoulders to mid back to hips and pain down their legs’. ...

Mo MacDonald
Aug 14, 20182 min read


Stress
Stress is becoming one of the biggest emotional and physical issues that we are having to deal with in every way and every day of our...

Mo MacDonald
Nov 5, 20172 min read


Massage boosts Digestion
Beat bloating, constipation and more digestive dilemmas with a massage. A sluggish digestion can leave you suffering from bloating,...

Mo MacDonald
Aug 13, 20162 min read


How does massage ease stiff muscles when you’ve overdone it at the gym?
Gone at it hammer and tong at the gym and feeling so stiff you’re not sure you can ever get off the sofa again (never mind anywhere near...

Mo MacDonald
Jul 13, 20162 min read
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